How long after rhinoplasty can I lift heavy weights ?

How long after rhinoplasty can I lift  heavy weights ?

Although rhinoplasty has a great effect on beauty, this beauty is not free and care must be taken after the operation. Lifting heavy objects after rhinoplasty is one of the most dangerous tasks that can cause damage to the operated nose after rhinoplasty. Lifting heavy objects after rhinoplasty causes many dangerous consequences which one of them is drooping tip of the nose.

If you are also an exerciser and are worried about When can you start working out after rhinoplasty and are away from the gym or even get to the routine of everyday tasks, stay with us in the rest of this article.

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I strongly suggest some rest for a couple of days you need to sleep a little bit upright so like with two pillows and in that way all the swelling will just go away and not just stay on the middle of the face under nose so the nose doesn't get too much swollen and after these procedure patients’ needs to wash the nose and the nostrils just we'd say line is sea water that you can find over-the-counter in any place and they come like a spray and you have to spray inside the nostril to keep it clean and moisturized or these procedures is not painful at all its most discomfort because having packs inserted in your nozzle.

 some swelling explained on them on the nose on the face of course makes these procedures uncomfortable but is not painful at all so most of the patients don't actually use any bankers after surgery and after 3-4 days is wedding starts to go down you feel much better you can return to your normal activities even if you still have disciplined and on on the on the nose and after one week seven days after surgery we basically remove explained packs and everything there are some stitches inside the nostrils that they are dissolvable so they just come off automatically after few weeks and you just need to keep it clean by spraying these saline water

how long after rhinoplasty should not lift heavy objects?

After rhinoplasty, lifting objects whose weight causes pressure and pain in the nose and repeating this procedure may cause the nose to sag. However, with the development of rhinoplasty techniques to prevent nasal prolapse, a cartilage holder is used under the cartilage of the nasal tip to strengthen the nasal tip and prevent prolapse.

However, it is still recommended to avoid lifting heavy objects after rhinoplasty, because in addition to the possibility of drooping the nose tip, there is also the possibility of tearing the sutures.

How long after rhinoplasty can I lift  heavy weights ?

How long after heavy surgery do not lift heavy objects?

As mentioned, lifting objects that cause pressure or pain in the nose can affect the healing and outcome of rhinoplasty. Therefore, it is recommended that you refrain from lifting heavy objects for at least 3 months after rhinoplasty.

It is strongly recommended that bodybuilding athletes refrain from exercising for at least 3 months after rhinoplasty. Also, mothers who have an infant should breastfeed and give milk to their baby up to 3 months after rhinoplasty, because the weight of the baby can put pressure on the operated nose.

Finally, in addition to observing the above in connection with not lifting heavy loads after rhinoplasty,

it is recommended to avoid activities that increase blood circulation until 2 weeks after rhinoplasty.

Because increased blood circulation may put pressure on the nasal sutures and rupture them.


Hi, my name is Aishka, I'm a nurse and also a translator and content developer. We are going to argue about cosmetic surgeries, like rhino, blepharoplasty, hair implant and ….. if there is any question about this topics. don't be shy . just ask.

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